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I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You’ll feel so much better afterwards. Physically and mentally.

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Don’t Stress — Zuzana Light

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yogi-moni:

Tara Stiles

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(Source: inspirationsforlife, via slimify-deactivated20130518)

me in my head:	i'm going to get my life together and read classic novels and drink green tea and eat really healthy and wear cute outfits and make interesting artwork and spend lots of time outside. i'm going to start biking everywhere and walking and listening to lots of new indie bands that i've always wanted to listen to and take bubble baths and my life is just going to be amazing.
me in reality:	well. today i think i'm going to watch netflix in my pjs and eat ice cream. and if i'm feeling really productive i might shower.

Yoga all the Time — Tara Stiles

What Inspires You? - Tara Stiles

Eat Clean, Train Dirty: NEW YEAR, NEW ME. →

skinny-summer-bod:

I’m dedicating the next couple months towards focusing on getting to my goal body. I need to finally step up and work my ass off! I don’t want to waste another summer avoiding all the cute clothes I wish I could wear. This summer will be MY summer. It’s time to tone up in all areas - especially my…